Not Sin, But Sustainability (Podcast 71)

Our behaviors should not be chosen based on the questions of “is acting this way good” or “is acting this way bad,” rather the question should be about sustainability. What does this mean? Listen to today’s podcast to hear more:...

All Problems Are Memories (Podcast 70)

Sounds a little strange, doesn’t it?  How can my problem be a memory?  In today’s clip, Blair shines a fresh perspective on our perception of what problems are, and the roll that our memories and imagination play in our “problem”.  After...

My Definition of Love (Podcast 69)

If you have a desire for someone to change, even if that desire has a very good intention behind it of health or success, it means you are not fully accepting who that person is right now in this moment. What does love mean, if not acceptance? At this point in his...

Mind Body Connection (Podcast 68)

Discussion about the mind body connection is very popular today, but what is it really? What does it mean, and what facilitates the connection? In today’s podcast, Dr. Oswald and Blair shed a lot of light on the topic, and you may be pleasantly surprised with...

Desert Storm (Podcast 67)

Dear Friends of Alive and Healthy, Today’s audio podcast is a reading of Desert Storm — a short essay I wrote over the weekend. As you may know, we are giving away (while supplies last) free copies of The Happiness Revolution. Before people toss me into...
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