Blair Lewis' Teachings on Personal Empowerment | Alive & Healthy

Teachings on Personal Empowerment


Not Sin, But Sustainability (Podcast 71)

Our behaviors should not be chosen based on the questions of "is acting this way good" or "is acting this way bad," rather the question should be about sustainability. What does this mean? Listen to today's podcast to hear more: [soundcloud...

read more

All Problems Are Memories (Podcast 70)

Sounds a little strange, doesn't it?  How can my problem be a memory?  In today's clip, Blair shines a fresh perspective on our perception of what problems are, and the roll that our memories and imagination play in our "problem".  After hearing this, the next problem...

read more

My Definition of Love (Podcast 69)

If you have a desire for someone to change, even if that desire has a very good intention behind it of health or success, it means you are not fully accepting who that person is right now in this moment. What does love mean, if not acceptance? At this point in his...

read more

Mind Body Connection (Podcast 68)

Discussion about the mind body connection is very popular today, but what is it really? What does it mean, and what facilitates the connection? In today's podcast, Dr. Oswald and Blair shed a lot of light on the topic, and you may be pleasantly surprised with the...

read more

Desert Storm (Podcast 67)

Dear Friends of Alive and Healthy, Today's audio podcast is a reading of Desert Storm -- a short essay I wrote over the weekend. As you may know, we are giving away (while supplies last) free copies of The Happiness Revolution. Before people toss me into that cesspool...

read more

You Are Something Greater (Podcast 66)

You are something greater than your temporary thoughts, mind and body. In order to understand this “something greater,” you need to experience it in a tangible way. If your identity becomes more based in “something greater,” than in that which is fleeting, the result...

read more

Mind the Collector (Podcast 64)

Why do we hold on to our stories of misery? And what roll does our mind play in our attachment to these stories? Sorting things out using our conscience invites a new perspective. Listen to Blair here in this week's podcast: [soundcloud...

read more

The Story of Freedom (Podcast 63)

The story of freedom is the memory that self-improvement is possible. It's the primordial memory that things can be better than they are now in our lives. In today's podcast, Blair discusses the drive for self-improvement and where it originates:   [soundcloud...

read more

40 Days or 4 Years (Podcast 62)

There are a lot of valid self-improvement plans that can be very helpful, but a lot of the time we don’t fully understand the time commitment they will take to complete. It may take 6 months or longer to complete a 40 day self-improvement program. Why? Listen to...

read more

My Book – The Happiness Revolution

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.