The basic drives for food, sleep, sex, and self-preservation will always remain part of your experience in one form or another throughout your life, but they don’t have to be in the “Driver’s Seat.” As Blair explains in today’s podcast, you have options:

[soundcloud url=”https://api.soundcloud.com/tracks/334475422?secret_token=s-D1ogC” params=”color=ff9900&auto_play=false&hide_related=true&show_comments=false&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /]